<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Loom Health]]></title><description><![CDATA[Functional medicine center, with the focus on digestive- and hormonal health, chronic fatigue/ long COVID and detoxification protocols. ]]></description><link>https://www.loom-health.de/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 12:20:58 GMT</lastBuildDate><atom:link href="https://www.loom-health.de/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Understanding the Benefits of Infusions: Exploring IV Nutrient Therapy in Berlin]]></title><description><![CDATA[In quiet moments of reflection, I often find myself drawn to the idea of restoration and renewal. Our bodies, much like a well-tended garden, thrive when they are supported with care, nourishment, and attention. IV nutrient therapy offers a gentle yet effective way to support the body during times of increased demand. By providing essential nutrients directly into the bloodstream, these infusions can complement the body’s natural processes and contribute to a sense of clarity, balance, and...]]></description><link>https://www.loom-health.de/en/post/understanding-the-benefits-of-infusions-exploring-nutrient-iv-therapy</link><guid isPermaLink="false">69d4a87684368b48410746df</guid><pubDate>Tue, 07 Apr 2026 08:36:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_6bde417a7cad4da6abbc61777d423443~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Functional Medicine Principles: A Berlin Perspective]]></title><description><![CDATA[In the heart of Berlin, where history and modernity intertwine, a gentle revolution in healthcare is quietly unfolding. It is a movement that invites us to look beyond symptoms and diagnoses, to explore the intricate web of factors that shape our health. This is the essence of functional medicine - a thoughtful, personalised approach that resonates deeply with those seeking lasting vitality and balance. As someone who has walked this path, I find the principles of functional medicine both...]]></description><link>https://www.loom-health.de/en/post/functional-medicine-principles-a-berlin-perspective</link><guid isPermaLink="false">69cb6860dd3ddd8a5722f6d5</guid><pubDate>Wed, 01 Apr 2026 14:03:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_0520fa3d0f4e474290c87272b225527b~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Discover Loom Health Services in Berlin]]></title><description><![CDATA[When I first stepped into the world of functional medicine, I was searching for something more than just quick fixes. I wanted a place where health was seen as a delicate tapestry, woven from many threads - diet, lifestyle, emotions, and environment. That’s when I discovered Loom Health services  in Berlin, a sanctuary where ancient healing wisdom meets modern science in the heart of the city. It felt like a gentle invitation to explore my health with curiosity and care, rather than fear or...]]></description><link>https://www.loom-health.de/en/post/discover-loom-health-services-in-berlin</link><guid isPermaLink="false">69c23be669ed8cb882acdc20</guid><pubDate>Tue, 24 Mar 2026 07:29:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_2faae411c8b042cb9ca83bf100fe78a6~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Why Choose a Holistic Doctor in Berlin: Embracing Holistic Doctor Services for Lasting Wellbeing]]></title><description><![CDATA[When I first began exploring ways to nurture my health beyond the usual prescriptions and quick fixes, I found myself drawn to a gentler, more reflective approach. The idea of healing that honours the whole person - body, mind, and spirit - felt like a soft whisper amid the noise of modern medicine. This journey led me to discover the profound benefits of holistic doctor services, especially here in Berlin, where tradition and innovation blend seamlessly. Understanding Holistic Doctor...]]></description><link>https://www.loom-health.de/en/post/why-choose-a-holistic-doctor-in-berlin-embracing-holistic-doctor-services-for-lasting-wellbeing</link><guid isPermaLink="false">69b90100fce0d58eba035fe2</guid><pubDate>Mon, 23 Mar 2026 08:05:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_2f524e3295e545ea98daead630730f00~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[How to Book IV Therapy in Berlin: A Gentle Guide to Your Wellness Journey]]></title><description><![CDATA[Embarking on a path to renewed vitality often invites us to explore new avenues of healing. One such avenue that has gracefully woven itself into the fabric of holistic health is IV therapy. In the heart of Berlin, where tradition meets innovation, booking IV therapy can be a transformative step towards restoring balance and energy. This guide gently unfolds the process of how to book IV therapy in Berlin, offering you a calm and clear pathway to embrace this nurturing treatment....]]></description><link>https://www.loom-health.de/en/post/how-to-book-iv-therapy-in-berlin-a-gentle-guide-to-your-wellness-journey</link><guid isPermaLink="false">69a83bfc19d1c2714028e234</guid><pubDate>Wed, 04 Mar 2026 14:17:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_398bb5fdc6334b589e412b4e21c4d6ff~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[The Most Radical Act of Healing Is Loving Your Body]]></title><description><![CDATA[It begins with the body. In  a world where our worth is still measured, at least in part, by the size of our bodies, loving the body you...]]></description><link>https://www.loom-health.de/en/post/the-most-radical-act-of-healing-is-loving-your-body</link><guid isPermaLink="false">689ef9f7054d02f5f62fa1a6</guid><pubDate>Sun, 17 Aug 2025 09:02:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_4b2580303aa94cc6a7f364e824b90570~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Entmystifizierung der Methylierung: Der funktionelle Medizinansatz für ganzheitliches Wohlbefinden]]></title><description><![CDATA[Methylierung mag wie ein komplizierter wissenschaftlicher Begriff klingen, doch sie spielt eine entscheidende Rolle für Ihre allgemeine...]]></description><link>https://www.loom-health.de/post/entmystifizierung-der-methylierung-der-funktionelle-medizinansatz-f%C3%BCr-ganzheitliches-wohlbefinden</link><guid isPermaLink="false">6793b33b17991297577e3f11</guid><pubDate>Fri, 24 Jan 2025 16:41:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_f8fb1702aa1a46a5886253abbf3a0751~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Neue Energie tanken: Mit funktioneller Medizin zu mitochondrialer Gesundheit bei chronischer Erschöpfung und Long COVID in Berlin]]></title><description><![CDATA[In der pulsierenden Stadt unseres Körpers sind die Mitochondrien die Kraftwerke, die unermüdlich die Rohstoffe aus unserer Ernährung und...]]></description><link>https://www.loom-health.de/post/neue-energie-tanken-mit-funktioneller-medizin-zu-mitochondrialer-gesundheit-bei-chronischer-ersch%C3%B6p</link><guid isPermaLink="false">6793bf7468559bd4849767fe</guid><pubDate>Fri, 24 Jan 2025 16:40:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_d5f8c8508dd1456fa7c9414b53f61dfe~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[5 Tipps, um Ihre natürlichen Glückshormone zu steigern und glücklicher zu sein]]></title><description><![CDATA[In einer Welt voller Herausforderungen und Stressoren kann das Aktivieren Ihrer natürlichen Glücksbotenstoffe – auch bekannt als...]]></description><link>https://www.loom-health.de/post/5-tipps-um-ihre-nat%C3%BCrlichen-gl%C3%BCckshormone-zu-steigern-und-gl%C3%BCcklicher-zu-sein</link><guid isPermaLink="false">677953f028aac57a27571488</guid><pubDate>Sat, 04 Jan 2025 15:35:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_abeaa247f11f4c9d9b9033c799440d1e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Demystifying Methylation: The Functional Medicine Path to Holistic Well-being]]></title><description><![CDATA[Methylation might sound like a complicated scientific term, but it plays a crucial role in your overall health. As a key process within...]]></description><link>https://www.loom-health.de/en/post/demystifying-methylation-the-functional-medicine-path-to-holistic-well-being</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b73b</guid><category><![CDATA[Metabolism]]></category><pubDate>Thu, 22 Aug 2024 08:32:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_f8fb1702aa1a46a5886253abbf3a0751~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Illuminating Vitality: A Functional Medicine Approach to Mitochondrial Wellness for Chronic Fatigue and Long COVID in Berlin]]></title><description><![CDATA[In the bustling city of our bodies, mitochondria stand as the powerhouses, diligently converting the raw materials of our diet and the...]]></description><link>https://www.loom-health.de/en/post/illuminating-vitality-a-functional-medicine-approach-to-mitochondrial-wellness-for-chronic-fatigue</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b73e</guid><category><![CDATA[Energy]]></category><pubDate>Mon, 22 Apr 2024 11:44:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_d5f8c8508dd1456fa7c9414b53f61dfe~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Navigating Detoxification: Supporting Your Body's Innate Intelligence with Functional Medicine]]></title><description><![CDATA[Introduction Our bodies possess remarkable innate intelligence and detoxification pathways that tirelessly work to keep us healthy....]]></description><link>https://www.loom-health.de/en/post/navigating-detoxification-supporting-your-body-s-innate-intelligence-with-functional-medicine</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b739</guid><category><![CDATA[Detoxification]]></category><pubDate>Wed, 13 Mar 2024 13:30:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_abe5e96a03d043fba13419a3b5946c4c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Magnesium Mastery: finding your perfect blend with functional medicine]]></title><description><![CDATA[Which magnesium salt is the right one for me? Inorganic salts include, for example, magnesium oxide, magnesium chloride, magnesium...]]></description><link>https://www.loom-health.de/en/post/magnesium-mastery-finding-your-perfect-blend</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b73c</guid><category><![CDATA[Micronutrients]]></category><pubDate>Wed, 28 Feb 2024 14:33:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_184f0708eb9f4a5aae9cc224f34d8daf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Unlocking Wellness: The Holistic Health Mosaic]]></title><description><![CDATA[In the journey towards optimal well-being, understanding the intricate interplay of various life facets is paramount. At my functional...]]></description><link>https://www.loom-health.de/en/post/unlocking-wellness-the-holistic-health-mosaic</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b741</guid><category><![CDATA[Wellness]]></category><pubDate>Mon, 22 Jan 2024 11:33:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_b5fa0ae9655040f7a600ff7469b6061e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[HARMONIZING STRESS Physioligy of the stress response]]></title><description><![CDATA[Organs Involved in the Stress Response The endocrine system and the nervous system are so closely related that they are often lumped into...]]></description><link>https://www.loom-health.de/en/post/harmonizing-stress-physioligy-of-the-stress-response</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b73d</guid><category><![CDATA[Brain health]]></category><pubDate>Wed, 13 Dec 2023 15:48:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_5fc65152798540ae8bf342bb49dfada7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[Detoxifying Safely: Understanding Heavy Metals and Effective Removal]]></title><description><![CDATA[In our modern world, exposure to heavy metals has become increasingly common due to pollution, dietary choices, and various environmental...]]></description><link>https://www.loom-health.de/en/post/ultimate-guide-heavy-metal-testing-safe-detoxification-functional-medicine-practitioner</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b73f</guid><category><![CDATA[Detoxification]]></category><pubDate>Tue, 19 Sep 2023 10:02:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_4c220f5d1a8f4a479c345a63f961cf7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item><item><title><![CDATA[5 Ways to Boost Your Natural Happy Chemicals for a Happier You]]></title><description><![CDATA[In a world filled with challenges and stressors, finding ways to boost your natural happy chemicals, also known as neurotransmitters, can...]]></description><link>https://www.loom-health.de/en/post/5-ways-to-boost-your-natural-happy-chemicals-for-a-happier-you</link><guid isPermaLink="false">66f27301a16ac8fe6fa7b742</guid><category><![CDATA[Brain health]]></category><pubDate>Wed, 30 Aug 2023 15:28:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5634f2_abeaa247f11f4c9d9b9033c799440d1e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janine Alonzo</dc:creator></item></channel></rss>